Sep 24, Oct 29, Nov 26, 2023
Get real-time, in-person feedback from an expert to bring to your virtual practice...

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Yoga with Kunndalini and Vagus Nerve Exercises: A Workshop for Rejuvenation Saturday, December 9th 10:00am - 12:00PST Learn more
Saturdays, Sep 2, Oct 7, Nov 4, Dec 2, 2023
No August class.
9:30am-11:30am, $40
Two hours of fun exploration of Yoga postures with the support of props...

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Sunset 2023 Yoga Workshop: Calm Alert Mind Say farewell to 2023. This class will include restoratives and Pranayama or breath work. Working with the 4th limb of Ashtanga Yoga enhances self-reflection and peace of mind. Friends and family are welcome! Learn more
Yoga for Osteoporosis Series with Kathleen Meehan Lorenzo Wednesdays, 4:15pm - 5:30pm November 15 - December 20, 2023, $75 Learn more