Yoga for Osteoporosis Series with Kathleen Meehan Lorenzo
Wednesdays, 4:15pm – 5:30pm
April 10 – May 1 , $75
Email to register: [email protected]
Learn and practice the 12 poses found to be most beneficial for bone health. Improve posture, balance, coordination, strength and mobility to help prevent the likelihood of falls. Appropriate for all ages and abilities.