Yoga for Osteoporosis Series with Kathleen Meehan Lorenzo

Wednesdays, 4:15pm – 5:30pm
November 15 – December 20, 2023, $75
Email to register: [email protected]

Learn and practice the 12 poses found to be most beneficial for bone health. Improve posture, balance, coordination, strength and mobility to help prevent the likelihood of falls. Appropriate for all ages and abilities.

November 15 @ 16:15
16:15 — 17:30 (1h 15′)

Beginning

Kathleen Meehan Lorenzo

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