Alison Solam

alison solam - taj motion yoga

Alison has been teaching since 2001 and is registered with Yoga Alliance as a 500-hour E-RYT. As a trauma informed yoga teacher, and an Accessible Yoga teacher, what she offers students is an invitation to explore and see how the yoga practices might be adapted to work for ones own body and mind on any given day. In recent years Alison has focused her training and teaching on working with undeserved communities, in a mental health setting, a rehabilitation center with people in wheelchairs, teaching in low income housing apartment buildings around Seattle, and teaching yoga to people with intellectual disabilities.

Alison continues to study with her teacher since 2013, Theresa Elliott.

Contact Alison directly for information about online instruction.

Contact Alison:

Ongoing Classes at Taj Motion:

Series & Workshops

Tuesdays, 5:00pm - 5:45pm
This ongoing weekly class is for people with developmental disabilities and focuses on gentle stretching and strength building through postures (asana), breathing (pranayama), and relaxation (savasana). Read more