Series: Yoga for Special Needs Youth

Tuesdays, 5:00pm – 5:45pm

This ongoing weekly class is for people with developmental disabilities and focuses on gentle stretching and strength building through postures (asana), breathing (pranayama), and relaxation (savasana). This is a fun class where participants can enjoy a group yoga practice. All ability levels welcome. Drop-ins welcome, multi-class passes are also available.

January 4 @ 18:00
18:00 — 18:45 (45′)

Youth & Family Yoga

Alison Solam

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