Series: Yoga for Special Needs Youth
Tuesdays, 5:00pm – 5:45pm
This ongoing weekly class is for people with developmental disabilities and focuses on gentle stretching and strength building through postures (asana), breathing (pranayama), and relaxation (savasana). This is a fun class where participants can enjoy a group yoga practice. All ability levels welcome. Drop-ins welcome, multi-class passes are also available.
Youth & Family Yoga