Workshops: Introduction to Yoga Weekend with Kathleen Meehan Lorenzo

Stay tuned for new dates. Let us know if you are interested: kathleen.meehanlorenzo@gmail.com

This weekend workshop will start from the very beginning, cover common beginning postures and give a broad glimpse into what a safe yoga practice is. The workshop is progressive, with an emphasis on alignment, prop work and safety, and helps prepare you for ongoing, beginner-level yoga classes. Perfect for anyone new to yoga or for those who are familiar with yoga, but still want a structured approach to the basics.

January 4 @ 18:00
18:00 — 18:45 (45′)

Kathleen Meehan Lorenzo

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