Workshops: Introduction to Yoga Weekend with Kathleen Meehan Lorenzo
Stay tuned for new dates. Let us know if you are interested: email@example.com
This weekend workshop will start from the very beginning, cover common beginning postures and give a broad glimpse into what a safe yoga practice is. The workshop is progressive, with an emphasis on alignment, prop work and safety, and helps prepare you for ongoing, beginner-level yoga classes. Perfect for anyone new to yoga or for those who are familiar with yoga, but still want a structured approach to the basics.