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5th Annual Vinyasa Intensive
with Theresa Elliott
Focus: The Dance of Yoga
One week, July 19-23, 2010
Monday - Friday, 9:00 a.m. - 10:15 a.m.
Cost: $85,
Preregistration required by July 12
Study asana transition in a contemporary and stylized way. Fundamental sequences will be studied as the basis for yoga choreography set to music. The series will conclude with a student performance on Friday, July 23, 11:00 a.m. - noon, and will include works in progress performed by Theresa and members of Taj Yoga Teatro. View the program here.
Prerequisite: Five years alignment technique, Pacific Yoga graduate, or instructor consent. No dance experience required.
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Old Dogs, New Tricks with Theresa Elliott
Saturday, August 7, 2010
10 a.m. - 1 p.m.
Cost: $50 due by August 2, Preregister via email.
Check out the latest and greatest for those indispensable poses: adho mukha svanasana (down dog), setu bandha (bridge), purvottanasana (including reverse table pose) and, time permitting, sarvangasana (shoulder stand).
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50th Birthday Follow-the-Leader Class with Theresa Elliott
Thursday, August 26, 2010
9:30 a.m. - 11:00 a.m.
Cost: Free, All Levels.
Theresa's 50th birthday is August 26, and she invites you to join her in this follow-the-leader class marking the beginning of her sixth decade. If you are healthy, fun, and able, you are welcome to join her in connecting the dots from pose to pose in what is sure to be a memorable class.
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Theory and Practice of Sacroiliac Stability in Yoga
with Theresa Elliott and Noel Caraig, PT
September 17-19, 2010
Friday - Sunday, 10 a.m. - 5 p.m. (18 hours)
$295, registration and payment by September 6.
$350, late registration and payment after September 6.
$195, reviewers (took the workshop in February 2010).
Preregistration required
This 18-hour course will take an in-depth look at the complexities
of the low back and sacroiliac in a field that tests this region
to the fullest: yoga. Participants will learn anatomy and assessment
skills, apply it to everyday asanas (postures), and work into a classic
yoga practice.
This workshop will help participants in their own practice of yoga
as well as guide them in working with others. Perfect for students
of yoga who struggle with their SI, teachers of yoga, and other movement
practitioners who want to add a working knowledge of yoga and adaptations
to their skill set. A beginning level understanding of yoga is recommended.
Course comes with a manual.
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Pacific Yoga Teacher Training 200-Hour Certificate
Program
with Theresa Elliott & Kathryn
Payne
February 19 - October 24, 2010
Our 200-hour teacher training is currently in progress. Registration is closed and our program is full. Our next 200-hour program is slated for Fall 2011 or Winter 2012. For more information please email us at info@pacificyoga.com.
Pacific Yoga Teacher Training 500-Hour Certificate
Program
with Theresa Elliott & Kathryn
Payne
January 28 - December 4, 2011
Apply now for Pacific Yoga's RYT 500-Hour Teacher Training Program. This training is open to all who wish to advance their knowledge and practice of yoga beyond a 200-hour certificate. If you have a 200-hour certificate from any school, or the equivalent experience, we invite you to embark on an integrated exploration of yoga with some of the Pacific Northwest's most seasoned teachers.
Click here for application and complete details including schedule, tuition, and course content.
See www.pacificyoga.com
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