What alignment brings to our practice, and how to find it. By Theresa Elliott One of the challenges we face as teachers of hatha yoga is the practice has become so diverse and mutates so quickly that it begs the question: what do we all have in common? Although we use the word “yoga” to […]
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TAJ YOGA CLASSES
Taj Yoga is part of a thriving movement community located within the old Crown Hill Elementary School building. In a joyous "crossover," the yoga teacher is taking class down the hall with the Wassa Dance teacher, the ballet kids want to take yoga, and the custodian is studying Flamenco!.