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Posts Tagged ‘repetitive stress injuries’

Posted on Sunday, December 9th, 2012 by Stretch

1 comment.

Choosing a Yoga Teacher, by Theresa Elliott

Originally published July 2008 Yoga has exploded in Seattle as in much of the country.  For every coffee stand, there is at least one yoga studio lurking nearby.  With so many places offering yoga, how do you decide who would be the best teacher for you? I have encountered many individuals whose primary consideration is […]

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Posted on Monday, December 3rd, 2012 by Stretch

1 comment.

Avoiding Repetitive Stress Injuries in Yoga, by Theresa Elliott

Originally published, February 2008 In 1999 I seriously injured my sacroiliac.  I had been practicing yoga for 13 years and given my strength, flexibility and ability to do “big poses,”  I wondered how I could have hurt myself doing something so mundane as picking up my 3 year old daughter.  Granted, I did the thing […]

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Taj Yoga is part of a thriving movement community located within the old Crown Hill Elementary School building. In a joyous "crossover," the yoga teacher is taking class down the hall with the Wassa Dance teacher, the ballet kids want to take yoga, and the custodian is studying Flamenco!.

GREG B.- "You are perhaps my favorite teacher of anything that I have learned. It's been an experience of and for a lifetime. Thank you."

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