All my students know, I don’t try to hide it. I don’t like the Sun Salutation. It’s nothing personal, but it does nothing for me. Still, I taught it for years, until one day it dawned on me; why not create a salutation I like? Even as I pondered the question, I knew how to proceed. […]
Posts Tagged ‘parasympathetic’
Post #3 in The Elliott Lexicon of Satisfactory Yoga Terminology A few years back, while teaching my ongoing master class at the Taj, I was talking about Wide Brain, a reference to a state of mind. I mentioned it’s fairly easy to tell if someone is in Wide Brain as they look like they just […]
TAJ YOGA CLASSES
Taj Yoga is part of a thriving movement community located within the old Crown Hill Elementary School building. In a joyous "crossover," the yoga teacher is taking class down the hall with the Wassa Dance teacher, the ballet kids want to take yoga, and the custodian is studying Flamenco!.