For More Information On Taj Yoga, Call 206.782.9642

Or Visit Us At 9250 14th Ave NW | Room 4 | Seattle, WA 98117

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Welcome to TAJ YOGA

Skill in Viny/asana

Continuing Teacher Training Education

Meets Monday’s (ongoing) and selected Sunday’s
Sunday Schedule
1st Sunday, Theresa Elliott
2nd Sunday, Michelle Befus
No class 3rd, 4th or 5th Sunday of the month
 
Recommended for students who want intellectual as well as physical understanding of posture and vinyasa. Movement patterns (vinyasa) are deconstructed, and principles of anatomy and movement are tested and practiced for accuracy, safety, and grace. Ideal for yoga teachers, those wanting to teach yoga, other movement professionals, or students wishing depth and knowledge in their practice.

Prerequisites: Three years yoga practice, a fundamental understanding of head and shoulder stand, alignment and breath technique required, along with a sense of humor.

For More Information Contact Taj Yoga

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Posted on Wednesday, January 15th, 2020
by Stretch

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TAJ YOGA CLASSES

Taj Yoga is part of a thriving movement community located within the old Crown Hill Elementary School building. In a joyous "crossover," the yoga teacher is taking class down the hall with the Wassa Dance teacher, the ballet kids want to take yoga, and the custodian is studying Flamenco!.

GREG B.- "You are perhaps my favorite teacher of anything that I have learned. It's been an experience of and for a lifetime. Thank you."

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